Coaching and therapy

I have been trained in a number of psychological interventions for all mental health and wellbeing concerns.

I enjoy supporting people to be the best versions of themselves. I have a particular interest in supporting both adult and adolescent women (and those who identify as female), to improve their self-esteem and confidence using a range of holistic and evidence-based practices.

Eating Disorder Treatment

Evidence-based interventions such as Cognitive Behavioural Therapy-Enhanced (All ages and all diagnosis).

Eating Disorder Diagnostic specific: Family Based Treatment for Children and Adolescents (Anorexia Nervosa or Avoidant/Restrictive Feeding and Intake Disorder), Maudsley’s Anorexia Nervosa Treatment for Adults -(MANTRA).

Eligible for Medicare Rebates through a referral from a GP – Mental Health Care Plans and Eating Disorder Care Plans

Trauma Treatment

Evidence-based interventions for such as Dialectical Behavioural Therapy and Cognitive Behavioural Therapy (including CBT-Trauma Focused).

Eligible for Medicare Rebates through a referral from a GP – Mental Health Care Plans

EMDR and Somatic therapy coming soon…